Today is sometimes referred to as the most difficult day of the year. Although, according to Samaritans, this is a myth.
They argue that there is no such thing as Blue Monday, as we all have our good days and bad days, and those aren’t for the calendar to decide. So, to stop the negative connotations of Blue Monday, and dispel the myth, they advocate for Brew Monday.
Following in Samaritans’ footsteps, our CSR Committee organised a session for our team to check in, have a conversation, and listen to each other. This simple act helps build and reinforce relationships, which works towards keeping people connected and supporting positive mental health.